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Master your Asana's with Strength and Grace. Kate on the Roof at Tribal

Let strength training boost your yoga practice!

Plank, arm balances, hand stands, warriors, down dog, up dog, you name it, yoga requires strength. Kate@tulumtrainer will rock your circuits in a fun, fast and dedicated workout designed to strengthen the body and mind. This is how we move from a chatarunga with your knees on the flloor to one where you drop slowly with a controlled hover. It is how you will more quickly move into a handstand without that bend and wobbliness in your elbows.

Master your asanas more quickly with a strong body and mind.

Earlier Event: August 31
Community Class to benefit LADLE, MX