3 Master Sessions
3 amazing 2.5 hour sessions Saturday May 26, noon to 2:30, Sunday May 27, noon to 2:30 and Tuesday May 29, 10 am to 12:30. Each designed to help you learn and practice skills to deepen and more fully understand your asana and meditation practice. Beginners can make a moderate effort and more experienced yogis can challenge themselves to varying degrees of intensity within the session.
Day 1, Saturday May 27, noon to 2:30 pm: Presentation, Yoga Asana practice, pranayama and meditation.
Day 2 Sunday May 28, noon to 2:30 pm: Hatha Vinyasa Asana practice, yoga nidra, prathyahara, meditation, philosophy Yoga Sutras.
Day 3 Tuesday May 29, 10 to 12:30: Hatha Yoga Asana, pranayama, meditation, philosophy (Yoga Upanishads)
[ 45 each session / 110 for all three / Member and yoga teacher discounts ]
Space is limited and reservations recommended. For more information or to reserve, contact us here on the website.