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Mantra As Medicine with Sarah Calvert

Come experience the sacred sounds of mantra in the Kundalini Yoga tradition. Let the sound current bring you peace, bliss and joy. In this 2-hour workshop we’ll do various asanas (postures) and pranayamas to awaken the throat chakra, and the explore various mantras to bring us health, prosperity and creativity.

Drop in rate at $20 US, monthly members and pass holders pay $10 US additional