“Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow”, B. K. S. Iyengar
Learning the asanas from the base, from the root, is the best way to understand and advance progressively, allowing your asana practice to flower. In this amazing week of Iyengar yoga, we will work asanas in series that allow us to create conscience movement with stability, coordination, flexibility and physical capacity while we incorporate yogic philosopy from Patanjali’s Yoga Sutras. It will improve every aspect of your practice regardless of how you label it.
Contact us here for more information and for Lodging and Retreat Information. Packages available arriving Sunday December 9 and Departing the 15th or 16th after the final practice.