Our Daily Classes:
Monday, Wednesday, Friday and Sunday: 10 am,
Tuesdays and Thursdays: 6 pm
Details and special classes listed here:
sat / vishrramah/ rest
sun / 10 am flow to restore with carmen - restorative with gentle movement
mon / 10 AM Beginner Ashtanga with Jorge
Tues / 10 am hatha with carmen - new class!!
6 PM Mind and body in flow with Ricardo
Wed / 10 am Mind and body in flow with Ricardo
Thur / 6 pm Mind and body in flow with Ricardo
FRI / 10 AM Beginner Ashtanga with Jorge
sat / vishrramah/ rest
6 PM Mind and body in flow with Ricardo
Get your self care warrior on!