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Iyengar with wall ropes

Iyengar yoga is Hatha Yoga with a deeper focus on alignment than many other Hatha classes. The practice is based in the tradition of the style's founder, BKS Iyengar who not only developed the particular style but also many of the props we use in Iyengar ygoa to enter the postures in an aligned and safe manner. BKS Iyengar also wrote the books Light on Yoga and Light on Life.

Reservation Only

Iyengar Experience Required

Earlier Event: October 10
Yin Yoga
Later Event: October 11
Vinyasa Flow